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"Don't just do something,
sit there."

Making Our Cities Healthy

All around the city, social meditation spaces beckon. We invite you to join us for a community sit and get inspired on making use of public and private spaces for practicing mindfulness and building mental fitness and overall wellbeing.

About Us
Are you able to come to a stop in your life, even for one moment? Could it be this moment? What would happen if you did?
Jon Kabat-Zinn,
Wherever You Go, There You Are

Join us at our next event

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Meet the Instructors

Next Events

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