Ambassador

Sabrina Chan

Sabrina is a marketer by profession but enjoys exercising for physical and mental strength, volunteering as well as traveling.

She lives by the quote “It is the grateful people who are happy” and believes that happiness is a state of mind despite circumstances.

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Are you ready?

Call for instructors

An instructor for The Big Sit:

possesses good knowledge of the foundational skills of mindfulness,
has completed a recognized mindfulness-based programme such as MBSR or MBCT, or at least one week-long silent mindfulness meditation retreat,
sustains their own regular mindfulness meditation practice,
advocates mindfulness as a way of life,
is committed to propagating the practice of mindfulness as a preventative approach to improving mental health,
aligns with The Big Sit's intention of inspiring people and communities to make use of public and social spaces to practice mindfulness,
and is committed to further developing themselves as mindfulness practice teachers and facilitators.

If you are keen to become a part of The Big Sit community as an Instructor, please reach out to us by expressing your interest.