Ambassador & Instructor

Clare Inkster

Clare has a background in consumer insight with an increasing focus on applying knowledge of human behaviour to help improve the wellbeing of individuals, organisations and cities. She’s a trained yoga teacher, (nearly) has a masters in applied positive psychology and has recently completed a mindfulness teacher training programme. She volunteers with the Action for Happiness in the U.K. and supports a meditation business called yinshi which provides workplace pods to make meditation easier. She’s fascinated by ‘Mind science’ and building community and dreams of drinking tea with the Dalai Lama.

Are you ready?

Call for instructors

An instructor for The Big Sit:

  • possesses good knowledge of the foundational skills of mindfulness,
  • has completed a recognized mindfulness-based programme such as MBSR or MBCT, or at least one week-long silent mindfulness meditation retreat,
  • sustains their own regular mindfulness meditation practice, 
  • advocates mindfulness as a way of life,
  • is committed to propagating the practice of mindfulness as a preventative approach to improving mental health,
  • aligns with The Big Sit's intention of inspiring people and communities to make use of public and social spaces to practice mindfulness,
  • and is committed to further developing themselves as mindfulness practice teachers and facilitators.

If you are keen to become a part of The Big Sit community as an Instructor, please reach out to us by expressing your interest.

Get in Touch
That's all for now folks!


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