Anshuman Gupta
Anshuman Gupta, is an Architect by education and an experienced Corporate Real Estate and Project Management professional. Based in Singapore, Anshuman currently works as the Regional Head of Projects for a global corporation. Anshuman specialises in corporate real estate strategy, workplace planning, program management and capital projects delivery
Anshuman spares time to research and write about urbanisation and cities and has co-authored the book ‘Celebrating Public Spaces of India’.
As a keen learner and strong proponent of mindfulness practice, Anshuman works towards encouraging the use of public spaces within the city for practising mindfulness and fostering good mental health , specially within todays high pressure corporate work environments
Call for instructors
An instructor for The Big Sit:
- possesses good knowledge of the foundational skills of mindfulness,
- has completed a recognized mindfulness-based programme such as MBSR or MBCT, or at least one week-long silent mindfulness meditation retreat,
- sustains their own regular mindfulness meditation practice,
- advocates mindfulness as a way of life,
- is committed to propagating the practice of mindfulness as a preventative approach to improving mental health,
- aligns with The Big Sit's intention of inspiring people and communities to make use of public and social spaces to practice mindfulness,
- and is committed to further developing themselves as mindfulness practice teachers and facilitators.
If you are keen to become a part of The Big Sit community as an Instructor, please reach out to us by expressing your interest.