Instructors

We're looking for more great instructors to run mindfulness sessions

Are you ready?

Call for instructors

An instructor for The Big Sit:

  • possesses good knowledge of the foundational skills of mindfulness,
  • has completed a recognized mindfulness-based programme such as MBSR or MBCT, or at least one week-long silent mindfulness meditation retreat,
  • sustains their own regular mindfulness meditation practice, 
  • advocates mindfulness as a way of life,
  • is committed to propagating the practice of mindfulness as a preventative approach to improving mental health,
  • aligns with The Big Sit's intention of inspiring people and communities to make use of public and social spaces to practice mindfulness,
  • and is committed to further developing themselves as mindfulness practice teachers and facilitators.

If you are keen to become a part of The Big Sit community as an Instructor, please reach out to us by expressing your interest.


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